In today's ultra competitive and value driven business environment, corporate wellness is no longer a luxury extra; it's a necessity. Stress is the number one reason for absence from work; 80% of people feel stressed at work, and 40% say they need help in managing stress*. It's widely recognised that employees are at their most productive when they're healthy, have low stress levels, and feel that their employers care about their well being. Providing an in-house corporate fitness package is one of the best ways in which your company can increase your employees' overall well being.
Reducing stress; increasing well being
Dangerous stress levels, in conjunction with our increasingly sedentary lifestyles, leads to illness such as back pain, depression, migraine and cardiovascular disease, which lose companies thousands of man hours every year.
Exercise is proven to be the most effective method of reducing stress, and helping to reduce the onset of stress-related illness. Holistic well being therapies such as reflexology and massage are also proven to reduce stress, relieve pain (particularly back pain) increase well being, and even boost immunity, keeping your employees healthy, happy and balanced.
Providing corporate fitness and well being facilities is an investment in both your employees' health, and your company's future.
Benefits of in-house fitness and well being solutions
Personal Touch Fitness excel in providing your employees with the highest quality fitness and well being facilities.
This enables them to increase fitness levels, reduce stress, lose weight, and boost their health (lowering blood pressure, for example). It also provides a positive space in which employees can get away from the stresses of their job, meet new people and engage in social events such as softball, touch-rugby, and volleyball games.
On-site facilities add extra value
The convenience to employees makes it as easy as possible for them to make their fitness and well being a high priority in their time-pressured lives. It also means less time lost for the company, as it takes minimal time to travel to and from the fitness centre.
In addition, the Personal Touch Fitness team become partners to the company, and get to know employees so that they are always able to provide personalised, individual attention, a welcoming environment, and tailor-made advice from how to use equipment correctly to full training schedules.
Having Personal Touch Fitness working in partnership with your company enables you to invest in your employees, and in your company's future, and experience maximum benefit from doing so.
*Gallup poll 2000
